154. Healing with Real Food | Liver, Iodine, Thyroid, Testosterone - Mary Ruddick Part 1

Nutrition with Judy | Holistic Health | Carnivore · Jan 17, 2022 · 1h 5m

I really enjoyed my conversation with Mary Ruddick. She’s a practicing nutritionist and understands what works in “real life” versus what works in theory. We talked about what we’re seeing in our practices and what has been working for our patients.

Mary Ruddick is a seasoned medical nutritionist, researcher, and philanthropist who specializes in metabolic, immune, and nervous system disorders. She spent the last several years traveling throughout Africa, the Blue Zones, and throughout remote regions of the world to observe the diets of those not affected by chronic, infectious, or emergent…