Latest / The Menopause Disruptor Podcast
BONUS: Chakra Alignment Meditation for the Wise Woman
In today's solo episode, Mary takes listeners on an exploratory journey to understand the female's energetic evolution - a sacred shift from our creative, reproductive sacral centre to the visionary third eye. Menopause is a powerful invitation to step deeper into "a woman's intuition" and find more meaning and purpose.
The episode begins with an understanding of the bodies energy centres - which can be further explored in Cyndi Dale's The Subtle Body - weaving together ancient wisdom with modern science such as the work at the HeartMath Institute.
Listerners will learn how menopausal women…
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