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The Gift of Embracing the Present Moment · Soma Wellness

1:03
Speaker 1: Today
1:04
Speaker 1: on
1:04
Speaker 1: the
1:04
Speaker 1: Mindful
1:04
Speaker 1: Love
1:05
Speaker 1: Podcast
1:05
Speaker 1: ,
1:05
Speaker 1: I
1:06
Speaker 1: am
1:06
Speaker 1: continuing
1:07
Speaker 1: a
1:07
Speaker 1: special
1:07
Speaker 1: series
1:08
Speaker 1: on
1:08
Speaker 1: 12
1:08
Speaker 1: Thoughtful
1:09
Speaker 1: Gifts
1:09
Speaker 1: to
1:09
Speaker 1: Give
1:10
Speaker 1: your
1:10
Speaker 1: Future
1:10
Speaker 1: Self
1:10
Speaker 1: .
1:11
Speaker 1: Have
1:11
Speaker 1: you
1:11
Speaker 1: ever
1:12
Speaker 1: considered
1:12
Speaker 1: gifting
1:13
Speaker 1: something
1:13
Speaker 1: special
1:14
Speaker 1: to
1:14
Speaker 1: the
1:14
Speaker 1: person
1:14
Speaker 1: you'll
1:14
Speaker 1: become
1:15
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1:15
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Speaker 1: future
1:16
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Speaker 1: we
1:17
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1:18
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1:19
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1:20
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1:23
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1:24
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1:26
Speaker 1: focuses
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Speaker 1: on
1:27
Speaker 1: small
1:27
Speaker 1: gestures
1:28
Speaker 1: and
1:28
Speaker 1: mindful
1:28
Speaker 1: choices
1:29
Speaker 1: that
1:29
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1:30
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Speaker 1: the
1:36
Speaker 1: beauty
1:36
Speaker 1: and
1:36
Speaker 1: significance
1:37
Speaker 1: of
1:37
Speaker 1: being
1:38
Speaker 1: fully
1:38
Speaker 1: present
1:39
Speaker 1: in
1:39
Speaker 1: the
1:39
Speaker 1: moment
1:40
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1:41
Speaker 1: Presence
1:41
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1:42
Speaker 1: just
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1:53
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2:30
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2:34
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2:36
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Speaker 1: and
22:43
Speaker 1: those
22:43
Speaker 1: around
22:44
Speaker 1: us
22:44
Speaker 1: .
22:45
Speaker 1: Join
22:45
Speaker 1: us
22:45
Speaker 1: in
22:46
Speaker 1: the
22:46
Speaker 1: next
22:46
Speaker 1: episode
22:47
Speaker 1: as
22:47
Speaker 1: we
22:47
Speaker 1: continue
22:48
Speaker 1: to
22:48
Speaker 1: explore
22:49
Speaker 1: 12
22:49
Speaker 1: thoughtful
22:50
Speaker 1: gifts
22:50
Speaker 1: to
22:51
Speaker 1: give
22:51
Speaker 1: your
22:51
Speaker 1: future
22:52
Speaker 1: self
22:52
Speaker 1: .