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The Triggers Behind Anxious Attachment Style
Attachment style refers to how we connect with people on a default level. Our attachment patterns generally come from how we were cared for as children and they get brought with us to adulthood. However, even if we grew up in a great or not-so-great past, we can always work on our attachment patterns and relate to others in a healthier way.
For this episode, let’s focus on the anxious attachment style. This is an insecure attachment style where the bonds are not formed from trust and security but from fear. Someone with this attachment style might feel like they felt emotionally distant or…
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