16. Beating Burnout & Overwhelm: The Simple Nature Reset with Feebee Foran
This week on The Wellness Script, Pharmacist and host Lauren O'Reilly is joined by the wonderful Feebee Foran - herbalist, forager, and founder of the natural skincare brand Forager. Feebee's energy is infectious, and her deep love of the land, traditional wisdom, and the plants that grow around us will have you looking at your daily walk in a whole new way.
🎯 What You'll Take Away
How to use nature as a free, accessible tool for calming an overthinking mind
A simple framework for building a grounding daily ritual - even if you're busy or live in a city
Why getting your hands in the soil…
The skinny
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