Latest / Calm Your Daily Stress - Stress Relief for the Busy Midlife Woman

Lower Your Stress (Techniques That ACTUALLY Work) with Julie Fitzpatrick
Julie Fitzpatrick, a multi-award-winning hypnotherapist, coach, podcast host, speaker, and #1 international bestselling co-author, is the founder of Millieside Therapy & Coaching. Specializing in helping individuals stuck in cycles of stress, overwhelm, or anxiety—especially those frustrated by traditional therapies—Julie offers a unique, transformative approach. Her proven techniques empower clients to lower their stress, regain calm, build confidence, and take back control of their lives.
In this episode:
Julie shares her journey from 35 years in the corporate world to becoming a…
The skinny
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