Latest / Free & Well: Stop Overthinking, Feel Confident AF & Start Living Your Live Using Psychology, Faith & Nervous System Habits
254 | How Christian Yoga Can Help You Reduce Your Anxiety & Stress AND Grow Your Faith (ft: Kristin Gibowicz)
In today’s interview with Kristin, you’ll hear about:
How yoga can help you deepen your faith
How yoga has helped me hear from God more
Why yoga has been an essential part of my healing journey
Simple, daily yoga based practices to help you manage your stress
Kristin Gibowicz is the founder and lead trainer of Living Soul Institute, a yoga teacher of 22 years, yoga teacher trainer since 2008, spiritual director, & Enneagram Motions of the Soul Practitioner.
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www.livingsoulinstitute.com
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The skinny
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