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330 Common Mistakes To Avoid When Going Alcohol Free
Have you been trying to change your drinking on your own? Or struggled to stay sober in social situations or on vacation?
Well today my guest Deb Masner and I talk about some of the most common mistakes people make when trying to quit drinking, and how to avoid them.
Deb is the host of The Alcohol Tipping Point Podcast. She works with people who find themselves in the gray area of drinking, where alcohol is taking more than it's giving. People in the gray area who recognize that it's time to change their relationship with alcohol.
We also talk about drinking triggers, what a sober toolkit is…
The skinny
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