Latest / Dr Justin Coulson's Happy Families
Unplugging Childhood (Less Scrolling, More Living) — with Jean Twenge
What happens when our kids spend nine hours a day on screens? Dr Justin Coulson sits down with world-leading researcher Professor Jean Twenge (author of Ten Rules for Raising Kids in a High Tech World) to unpack the hidden costs of our always-online culture — and how parents can reclaim calm, connection and control. From brain changes to “go touch grass” moments, Jean shares the science behind tech overload and practical rules that actually work.
KEY POINTS:
Why social media under 16 is a terrible idea — and why government regulation matters
The shocking truth about…
The skinny
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