Ep 28: How Your Gut Is Messing With Your Hormones: The Estrogen & Thyroid Connection

The Nutrient Dense Podcast · Jul 3, 2025 · 56m

Are your hormone imbalances stemming from your gut? If you're dealing with signs of estrogen dominance like heavy periods, PMS, breast tenderness, headaches, and mood swings, but you aren't addressing your gut health, you're missing a key piece in getting better. In this episode, I cover the intricate relationship between gut health and hormonal balance, emphasizing how the gut microbiome influences hormones like estrogen and thyroid hormones. If you want to take a root cause approach to balancing your hormones, we have to take a look at your gut.

WHAT YOU CAN EXPECT IN THIS EPISODE:

Hormonal…