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Latest / Empowered + Well

Sexy Menopause: Reclaiming Desire, Connection & Confidence in Midlife

What if menopause wasn't the beginning of a decline—but the beginning of a whole new chapter?

This week, we're having a candid conversation about menopause, pelvic health, sexuality, desire, and what it means to feel connected to yourself in midlife.

Our guest is Lisa Fitzpatrick, a physiotherapist, pelvic and sexual health educator, and founder of Womankind Pelvic Care and the Sexy Menopause movement. With more than 30 years of experience in women's health, Lisa brings together science, movement, pelvic health, and personal experience to help women understand what's really happening in their…

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