skinny.

Latest / PROJECT 24 - The Table

Balancing Our Spiritual Body

In this conversation, Dominic, Dylan, and Neyda discuss personal transformations, tapping into the spiritual side, the importance of discomfort and growth, and the connection between spirituality and relationships. They explore different philosophies and mindsets, the concept of coexistence and co-creation, and the pitfalls of competition. They also discuss the journey of self-discovery and change, the power of vulnerability and asking for help, and the practice of meditation and breathwork. Finally, they touch on the process of ice bathing and creating a cold plunge at home, as well as using…

The skinny

The skinny isn't ready yet — notes appear once the transcript is processed.