Latest / Overwhelmed Working Woman: Boost Productivity, Master Time Management, Overcome Overwhelm & Stop People Pleasing
#216| How Women Are Trained to Burn Out Without Ever Realizing It
Have you ever wondered why you’re exhausted even when you’re doing everything “right”?
In this episode of Overwhelmed Working Woman, Michelle talks about Burnout: The Secret to Unlocking the Stress Cycle by Emily Nagoski and Amelia Nagoski. If you’re an overwhelmed working woman who’s constantly busy, people-pleasing, and holding it all together while feeling emotionally drained, this episode breaks down why burnout isn’t about your schedule—it’s about what your body is carrying.
In this episode, you’ll discover:
Why stress gets stuck in your body and how to finally release it
How “human…
The skinny
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