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Chatting with Triathlete Cathy Hartwell

Today we meet Cathy!

As a seasoned triathlete, she's pushed her limits in swimming, cycling, and running…disciplines that rely heavily on endurance and resilience. But that's not all—our guest is also a figure competitor, showcasing her dedication to aesthetics and strength on the bodybuilding stage.

We dive into: (see what I did there?!)

What triathlon is & why it may be your next competitive activity

Being a plant-based athlete and how it may be easier than you think

The challenges & successes of balancing 2 demanding sports

Whether you're a fitness enthusiast, an aspiring athlete, or…

The skinny

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