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Your Phone Is Not the Problem — Here’s How Digital Detox Coach Colin Corby Helps You Change Your Relationship With Technology
Constant connectivity has become so normalized that most people cannot tell the difference between genuinely using technology and being used by it. Colin Corby is The Digital Detox Coach who joins Stacey Chillemi to address that distinction directly — not by advocating for throwing your phone in the sea but by helping people develop a healthier and more sustainable relationship with the technology that is not going anywhere. What he shares about the specific impact constant connectivity is having on mental health, attention, sleep, and overall wellbeing that most people are not yet connecting…
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