EFR 172: Intention - The Secret Sauce of Yoga with Rosie Acosta

Ever Forward Radio with Chase Chewning · Apr 8, 2019 · 1h 14m

Yoga offers so much more than improved flexibility and a zen attitude, or at least it has for me! Introducing the practice of yoga has brought as much internal peace and calm to my mind as it has to all of its external physical benefits to my body. Repeat guest Rosie Acosta is back to help us better understand the myriad of benefits of this ancient form of exercise, as well as how she was able to turn her passion for it into a booming career.

In all her work, Rosie teaches and practices being guided by RADICAL LOVE every day and connecting to that through yoga, diet, affirmation…