Latest / Age Like a Badass Mother
Ep. 96: Softening Is the Upgrade: Let That Sh*t Go
Question or comment? Send a one-way text to Age Like a Badass Mother. Include your email so I can answer you back.
In this episode, I’m talking about what it actually means to “let that sh*t go," not in a bypass-y, pretend-it’s-fine way, but in a deeply human, nervous-system-level shift that can change how you feel in your body, your relationships, and your life.
I share personal stories, simple practices you can use immediately, and a shift in perspective that might just make everything feel a little lighter.
What I Cover
Why so many of us are stuck in a chronic stress state (and don’t even…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.