Latest / Love the Body You Have: Begin to appreciate what and who you see in the mirror.
Body Image and Self Consciousness: Why Does It Feel Like Everyone Is Looking at You?
Have you ever walked into a room and immediately felt like everyone was looking at you?
Maybe you felt like people were sizing you up, noticing the parts of your body you're insecure about, or making the same critical judgments about you that you've already made about yourself.
In this episode, I want to explore what might actually be happening in those moments.
What if the fear of being judged has less to do with what other people are thinking and more to do with what we're already thinking about ourselves?
We all have insecurities, including insecurities about our appearance and deeper…
The skinny
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