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The Heavy Secret: When Protecting Family Image Costs You Your Peace | The Healing Project
In this episode of The Healing Project, host Jade Naughton explores the profound psychological and physical toll of maintaining a 'perfect' family image at the expense of personal peace. This conversation is essential for anyone who has ever felt exhausted by the need to hide their true struggles, swallow uncomfortable truths, or protect relatives from judgment. We examine the concept of being the 'keeper of the peace' and how this role often leads to self-erasure, chronic tension, and deep isolation. If you find yourself checking your phone with dread before family calls or feeling…
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