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218: TCM Diet To Support Skin Rashes w/ Dr. Olivia Hsu Friedman, DACM
I often talk about how nutrition and digestion can play a role in our skin health. And there are many different dietary theories out there that have been used over the decades (and even centuries) that could be beneficial.
As you might already know, I don't think diet for many with chronic skin rashes is the only tool that should be used to help achieve healthier skin. It's one tool in the larger toolbox.
So today I'd like to share with you the Traditional Chinese Medicine (TCM) approach to nutrition as it could potentially relate to skin rashes.
It's honestly fascinating and this ancient…
The skinny
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