Latest / ReThink Health with Dr. Autumn Smith
The Glycine Masterclass, with Dr. Joel Brind
IN THIS EPISODE
What if the most overlooked nutrient in your diet isn't a vitamin or a mineral, but a simple amino acid your body already makes?
In this episode of the ReThink Health Podcast, I sit down with Dr. Joel Brind, a biochemist with over 50 years in medical research and the author of The Glycine Miracle.
Dr. Brind has spent nearly two decades studying glycine, and he makes the case that this "nonessential" amino acid may actually be the body's primary regulator of inflammation. Unfortunately, most of us are falling short by as much as 10 grams a day… which translates to a shockingly…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.