Latest / Your Life Transfigured - Life Coaching for Women in midlife

Ep 3 - What is Anxiety?
In this episode, I discuss anxiety - why we feel it and when it becomes a problem!
Life Coaching, Mid-life, Positive Thoughts, Mindset, Change, Transition
Favorite Pens: https://amzn.to/4eqJxyJ
Favorite journals: https://amzn.to/3zIZKQP
The skinny
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