Is Self Care Selfish? Ep 23

The Higher Alignment Podcast · Feb 20, 2025 · 17m

Episode Highlights: selfishness and self-care, healthy relationships, work life balance, growth minded partners, boundaries, personal growth, mental health, relationships, self-awareness, burnout, productivity, work-life balance, personal development

Summary: In this conversation, Minh-Thu explores the delicate balance between self-care and selfishness, emphasizing that taking care of oneself is essential for personal and professional success. She discusses the importance of setting healthy boundaries and how to communicate them effectively to others. She also talks about questioning the…