S5 E17: 10 Rules for Aging Well With Frank Lipman, MD
Every second of every day, all of us are aging, and yet we often wait to address — or altogether avoid — age-related concerns about our health until we reach a certain point in our years or our capabilities begin to diminish. Frank Lipman, MD, shares 10 essential factors he's outlined for aging well, emphasizing that it's never too late — or too early — to start embracing them, and that it's not as difficult as you might think.
Find the episode highlights, get related resources and view the transcript for this episode at https://experiencelife.lifetime.life/podcast/10-rules-for-aging-well/…
The skinny
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