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Latest / The Confidence Project Podcast

181: Quarantine Chronicles- 30 FOR 30 CHALLENGE

In this episode I cover:

-The power of choice and control: we can control our efforts & our attitudes no matter what.

-How I check myself and make sure I'm at least not making an already shitty situation worse. We're all feeling out of sorts- what can I do to make sure I'm not making it an even harder situation for myself?

-THE POWER OF MEDIATION, INTENTION, DISCIPLINE, AND STILLNESS.

At the time I recorded this episode, it was April 1st. The entire state of Illinois is on a lockdown until April 30th. I am casually and cordially inviting you to participate in a 30 day challenge with me. It is…

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