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Doom Scrolling with Blue Light Blocking Glasses | That Gen X Friend
In this episode of That Gen X Friend, Rui takes a humorous and thought-provoking look at doom scrolling, sleepless nights, and the false sense of security that can come from wearing blue light blocking glasses.
Drawing from her personal experiences with migraines, screen sensitivity, and late-night scrolling, Lucia explores how technology affects our habits, concentration, and everyday lives.
From hilarious AI videos to the endless temptation of scrolling through social media, she asks an important question: Are we really protecting ourselves, or are we simply finding excuses to spend more…
The skinny
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