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Inside the Inflammation Loop: Why Your Cells Can’t Keep Up
Inflammation is one of those words people love to throw around without really knowing what it means. Most people picture a swollen ankle, a red rash or a puffy joint and think, “That’s inflammation.” Yes, that is one version of it, but it is only the surface. Inflammation is actually one of the most powerful communication systems in your body. It is how your cells send a distress signal and say, “Something is wrong, send help.” When that system is controlled and short term, it literally keeps you alive. When it is switched on all the time in the background, it slowly wears you down from the…
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