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Recover Like a Pro Athlete | Dr. John Gallucci Jr.
Pro athletes do not push through injuries. They have a system for coming back — and it works for the rest of us too.
Dr. John Gallucci Jr., President and CEO of JAG Physical Therapy, has spent his career getting elite athletes back on the field. In this conversation he breaks down why the same recovery principles work just as powerfully for the executive running on empty, the person sitting at a desk nine hours a day, and anyone climbing out of burnout that has been building for years.
In this episode:
• How to recover from setbacks using a pro-athlete team mindset
• What sports and business…
The skinny
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