Latest / The Nutrient Dense Podcast
Ep 94: Candida Overgrowth: Signs, Root Causes, Testing, and What Actually Helps
Could fungal overgrowth be part of the picture behind your ongoing digestive issues? In this episode, I'm diving into Candida, the fungal community within your gut microbiome, and how this impacts both digestion and overall health. We'll explore potential risk factors, underlying root causes, testing options and emerging research on the relationship between fungi, bacteria, and health. Simply "starving Candida" heavily oversimplifies the issue, since at its core, candida isn't the main issue. We'll dig into dietary approaches, supplementation, and natural solutions to explore to truly…
The skinny
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