Latest / Ay Mijita ✨ Embrace your raíces. Reclaim your esencia.

What If You Acted Like You’re Already Abundant
Send a message or voice memo
What if the season you’re in isn’t breaking you, but refining you? We open up about eclipse energy that turned the spotlight inward, pairing it with the raw reality of premenopause, chemo fatigue, and the kind of shadow work you can’t out-hustle. This is a candid walk through grief for an old self, body changes after surgery, and a training plan that’s more about regulation and resilience than hitting every box on a to-do list.
From there, we tackle a truth that stings: the body keeps score, and sometimes it writes in symptoms. Rage, UTIs, insomnia, and…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.