Latest / Empowered in Health | Perimenopause, Mental Health, Energy, Fatigue, Nutrition
Episode 135: 3 Simple Ways to Clean Out EDC's and Start Optimizing Your Lifestyle
Have you heard of endocrine disrupting chemicals? Or is this one of those topics that feels super daunting to tackle?
On today's topic - I share my top 3 simple tips for starting to dive into cleaning up your products and eliminating EDC's. This is one of those key things that we sometimes overlook, but can play a huge role in moving towards a more optimized lifestyle.
Tune into my Episode 128 with Dana Grinnell, from Free Living Co: https://podcasts.apple.com/us/podcast/empowered-in-health/id1598678571?i=1000659619856
Shop at Free Living Co (use code: ERIN to Save)…
The skinny
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