Why Your Anxiety Symptoms Aren’t Going Away
Some days, it’s just a flutter. Other days, it’s like your whole body is holding its breath. You keep telling yourself it’s fine – nothing’s wrong. You’ve had it checked. You’ve done the work.
But the symptoms don’t seem to care. They show up anyway. Randomly and repeatedly. Like background noise that never fully fades.
It doesn’t even feel like anxiety anymore. Not the textbook kind, at least. It’s physical. It’s strange. And it’s exhausting trying to explain it – to others, and especially to yourself.
This episode is about the frustration of feeling stuck in a loop you can’t see, let alone…
The skinny
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