Stop Your Suffering in 3 easy (haha) steps
What am I doing here? The struggle is too hard. Everyone is suffering. I am suffering. There is no end insight. I tell myself it will get better, but I secretly do not believe it. I am lost. I thought I knew what was going on, but I didn’t. Feeling hopeless, like nothing you can do, will make anything better. Maybe you feel you will never get over something. You are suffering.
Suffering It exists
The cause is desire, greed, worrying about what others think, or feeling like you don't measure up.
The cure is letting go. Noticing it when it happens, analyzing it, finding new ways to view…
The skinny
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