Latest / The Well - Life Coaching for Christian Moms- Combat Overwhelm, Stress Management, Holistic Self Care, NonToxic living, Essential oils
Bonus Epiosode: Sneak peak into my 2022 Self Care Plan
Sometimes we not only sabotage our self care (ep. 44) but we also don't set a plan so it never happens! In this episode I share my self care plan for 2022. I hope it gives you ideas on what to schedule in to care for you body, mind and heart this year!
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The skinny
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