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Daily Habits to Prevent and Fight Cancer!
37: Daily Habits to Prevent and Fight Cancer!
Today's podcast episode with Keith Bishop is a simple reminder that we can fight cancer or lower cancer risk through our daily habits.
My takeaway today was that let's not make cancer prevention too complicated; there are simple habits we can incorporate daily that can knock down our risk.
Move a bit more each day.
Cut back on sugar and alcohol.
Don't drink super-hot beverages (darn it! I love my piping hot tea 😊)
Keith also told me that while colon cancer risk seems to be going down for older folks, colon cancer in younger people is on the rise…
The skinny
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