Latest / The Dr. Psych Mom Show with clinical psychologist Dr. Samantha Rodman Whiten / How Can You Learn About Healthy Relationships If You Grow Up With A Single Parent?
Transcript
- 0:05Hi, everybody, and welcome to the dr.
- 0:07Psych mom show. Today, we are going to talk
- 0:10about what do you learn from a single parent about
- 0:15relationships. So I got this question and the
- 0:18person grew up with a single parent and is reading my blog
- 0:22listening, to my podcast and saying, okay, you say that
- 0:26people model on their parents relationships in terms of what
- 0:29they do in relationships. But what if I had a single mom?
- 0:32And I've gotten this question, also in the form of If I am a
- 0:36single parent and what are my children learning, then about
- 0:38relationships from me, are they screwed?
- 0:41Because they do not have a template.
- 0:43So this podcast is intended to address both of those questions,
- 0:49you know, together before that though, please do subscribe.
- 0:52My most recent subscriber episode was on when men want
- 0:56their wife to work and she won't particularly when they want her
- 1:00to go back to work. After having been a stay-at-home
- 1:02mom of small kids. Now, the kids are school age.
- 1:05Why will she not go back? Why does this happen?
- 1:09Why is he communicating even truly what he wants?
- 1:13Why made she not want to go back?
- 1:15There's a lot of different reasons for that.
- 1:18And I do see this sometimes when men are very anxious about money
- 1:23or as I discussed, there are other reasons and this becomes a
- 1:27central fight in the marriage, so definitely subscribe for
- 1:31that. And 125 other subscriber
- 1:34episodes which Has like many many hours that you will not
- 1:37get, if you only have the free episodes.
- 1:40All right, so turning to today's topic, so I have talked about
- 1:44this very briefly as it relates to, you know, all of my topics
- 1:49about what do you learn from your parents marriage?
- 1:51And I talked about single parents.
- 1:53The main thing about single parents is the kid knows that
- 1:56they don't have a template. They know that already because
- 1:59they have a single parent, they're not stupid.
- 2:01So, you know, it's kind of like a situation where I see this,
- 2:04Lot, honestly, when children are children of immigrants, right?
- 2:08So, they're the first generation American and their parents do
- 2:13not know about American culture. So there there are a lot of
- 2:18things that this child has to learn on their own.
- 2:20Their parents still has an accent.
- 2:22Their parent knows more about the old country, and they are
- 2:25expected to be the one to figure out everything themselves about,
- 2:29what to do, what not to do culturally as an American, you
- 2:33know. And I also see This when people
- 2:35are the first to go to college in their family, like they are
- 2:39now the one who's going to have a different sort of career
- 2:41trajectory, they did not have any priming for this at all, and
- 2:45that's very obvious. So, when you have a single
- 2:48parent it's quite obvious that you don't have a template for a
- 2:50relationship. So thus, you know, you have to
- 2:53figure it out yourself. This is much better than being
- 2:56in an unhappy marriage that that that gives you a bad template.
- 3:01This is an absence of a template so people can Look at their
- 3:05friend's parents, they can't. So, the children of single
- 3:09parents can look at the, the moms, like sister.
- 3:13So their aunt and uncle who are happily married.
- 3:15They could say, okay, this is what it would be like, to be
- 3:18married, they can look at their friends parents when they visit
- 3:21houses, when they get older, they can do reading about
- 3:24relationships. Yeah.
- 3:26This is a new frontier, but at least they fucking know, right?
- 3:29That it's the new frontier as, as opposed to the me.
- 3:34Myriad people who end up in counseling saying?
- 3:37Yeah, my parents had a good marriage.
- 3:38He, I want to replicate it and then we go deeper and they're
- 3:40like, yeah. I mean, I guess they never
- 3:42touched. Yeah.
- 3:44I mean, sure. Sometimes mom would give Dad the
- 3:47silent treatment, I think the longest was two weeks, but, you
- 3:51know, people get mad. Yeah, you know, Dad did throw
- 3:54things at the wall when he was upset, but Mom swept it up,
- 3:57like, yeah. I don't think it was a problem
- 3:59and then like they're like progressively learning that this
- 4:03sort of marriage that they saw. Growing up was quite
- 4:06dysfunctional. They had never really thought
- 4:08about it before because they had adaptively as a child.
- 4:11Tried to push the awareness beneath the surface that their
- 4:15parents were very unhappy and that they were stressed out all
- 4:18the time, you know? Because that's adaptive no kid
- 4:20wants to focus on that and, you know, the parents were saving
- 4:24face and they you know, they're not bad people.
- 4:28Like nobody very, very few parents in a previous generation
- 4:32would say to a child, you know, No, like Dad and I are not in a
- 4:36very functional marriage. So we're going to couples
- 4:38counseling. First of all people did not use
- 4:39the word functional, you know, at all.
- 4:41And most people really didn't tell their kids anything because
- 4:45they thought it's not the kids business and they thought that
- 4:47the kid understands what's going on in a way that a kid really
- 4:49doesn't. And in fact, the worst case of
- 4:52fenders confided deeply about their troubled, marriage to
- 4:55their children, which is certainly worse.
- 4:58You know, so, psychological mindedness was not a thing in
- 5:02Prior Generations. The way that it is now.
- 5:04You always have to account for that when you're deciding,
- 5:07whether to a stranger cell from your parent or what-have-you
- 5:10like she was very different, it's a totally different
- 5:12culture, you know? I mean it's like expecting
- 5:17parents to have parented in the way that we parent now then, you
- 5:22know, you can't like there's no, there would be no ability to do
- 5:26that, just like they didn't go on their smartphones because
- 5:28they didn't have smartphones. So anyway, that's an aside.
- 5:31But the thing is, when you grow up with dysfunctional parents so
- 5:34then, You say okay, well, I'm in the situation where my mother
- 5:37was always telling me what an asshole, my father wasn't never
- 5:40marry anybody like him, but then I screwed the pooch here because
- 5:43all I did was date alcoholics. So what the hell is wrong with
- 5:46me? You know, it's nothing's wrong
- 5:48with you. How would, you know how not to
- 5:50be an alcoholic? All of her, bitching and
- 5:51moaning? She was still married to an
- 5:53alcoholic and was codependent with it.
- 5:55So you had that template that template burrowed itself into
- 5:59your subconscious. And that is what is familiar to
- 6:02you, right? So then you say, well, there's
- 6:04It'd be something familiar then about being a, in a single
- 6:09parent household. Yes, there is.
- 6:10And the thing that I do find is that children of single parents
- 6:15that and I'm told by single parents that don't remarry
- 6:17because once a single parent remarries, then you have that
- 6:21template. So there's a lot of people in
- 6:22therapy who are like, yeah, my parents marriage was garbage.
- 6:25But eventually, my mother remarried.
- 6:27My stepdad. He's a good guy and you know,
- 6:30she was happy from that point on and that was a nice relationship
- 6:33that I saw. All right, great.
- 6:34What in the situation where the person?
- 6:36I did a recent podcast about this people that don't want to
- 6:39remarry. So it's kind of it's not that
- 6:41hard to remarry, you know, so like there's there's a, there's
- 6:45a cover for every pot so people that choose not to remarry for
- 6:49their entire life are likely a subset of people that are
- 6:53avoidant attachment, right? So, then, it's not about a
- 6:57single-parent household, it's about being raised by an
- 7:00avoidant attachment spouse, but you're still ahead of the game
- 7:03because you can, Up on that more because they didn't remarry.
- 7:08So let's say that your mother is avoidant attachment and she
- 7:11doesn't remarry, then it's easier to see that she is.
- 7:14This type of like super pathological / function or that
- 7:18is hyper reliant on herself and doesn't want to rely on anybody,
- 7:24then it would be to see that same avoidant mother if she was
- 7:27married, you know, if she was married you wouldn't easily say
- 7:30alright, this is what my mother struggles with because she's
- 7:33married like everybody else. Who is he?
- 7:34Order to see it, right? But yet there's just as many
- 7:37avoidant, attachment people that are married a single, there's
- 7:39more because there's more married people.
- 7:40Right? So so again, the single the, the
- 7:44single parent kid does better than the dysfunctional marriage
- 7:50kid, of course, now there's real-world variables such as the
- 7:54single parent may have much less income resources, more stress,
- 7:59Etc. So that will impact the child,
- 8:01but we're primarily in. We're only in this.
- 8:04Discussing one variable which is the single parent aspect of it.
- 8:10It's unrealistic but it's in the absence of the income that, you
- 8:18know, decrement and being more stressed etcetera, Etc.
- 8:22So I guess if you have to picture something and this is a
- 8:25common scenario, you're picturing the single mom that is
- 8:28supported supported emotionally and sometimes helped financially
- 8:32by her. P extended family.
- 8:36Now I see this one a lot so so this is the best case scenario
- 8:41so this is almost like as though, we're running an
- 8:43experiment, we got rid of every confounding variable except
- 8:47having a partner, you know, except the mother being married.
- 8:51So what we're picturing is like three scenarios where picturing
- 8:55the single mother ensconced in a relatively functional family of
- 9:01origin, that lives nearby and helps her out.
- 9:04Child. So she said, she is not an
- 9:06extreme poverty. She may work full time, but the
- 9:09kid goes to his grandparents in that time, etc, etc.
- 9:12And we're comparing that to two situations either.
- 9:16This same woman remaining happily married and having all
- 9:20the same variables around but also happily married to her
- 9:23husband or an unhappy marriage. So this single mother in this
- 9:28situation is going to do better than the unhappy marriage and
- 9:31the children are going to understand.
- 9:32I do not have a template, but I do have Of course, my my
- 9:35grandparents maybe my aunts and uncles maybe but either way I'm
- 9:38kind of Flying Blind and I Know It versus the one in the unhappy
- 9:43marriage who kind of doesn't know that they're learning bad
- 9:47ways and dysfunctional ways to interact because it just seeps
- 9:51into the air and that's like their only way of knowing what's
- 9:54going on and how to be in a relationship isn't dysfunctional
- 9:57ways. And of course, the best case
- 9:59scenario is that happily married parents and the template that
- 10:02they give, but that's not an option.
- 10:04Any more on the single parent scenarios, there's no option for
- 10:07the happy marriage, that didn't happen.
- 10:09So unless the woman remarries, if she remarries and we're doing
- 10:12better. But again, there's some
- 10:14real-world variables of blended family, stress, and The
- 10:19Stepfather potentially being an asshole, right?
- 10:21So that's going to potentially be very bad for the kit.
- 10:24So, you know, there's a lot of real-world things.
- 10:26My point is this don't get upset.
- 10:29If your child is growing up in a single-parent household or if
- 10:31you did because it's better, its long as it's a happy single
- 10:35parent, which yet again, is, is harder with you.
- 10:39No money problems, etc. Etc.
- 10:41But assuming that, that's accounted for, in some way, the
- 10:45child, at least it's more like a child of an immigrant that is
- 10:48trying to be an American. So this is a child of a single
- 10:50parent that is trying to be one day.
- 10:52Happily married. It's going to take more effort,
- 10:54but at least you know, where you're starting out and that you
- 10:57have to give it more effort versus the child from a
- 11:00dysfunctional, family of origin. That doesn't really even have.
- 11:04Has a bad template instead of no template.
- 11:07So back to the avoidant attachment.
- 11:08So you say, but there must be some template and the effect
- 11:12that I do see, is that children of classic avoidant attachment
- 11:16single parents, who do not remarry because they prefer to
- 11:20be alone and do not want to rely on anybody else and really in
- 11:24embroil themselves in any sort of emotional, you know, drama
- 11:30with anybody which is how they perceive it.
- 11:31Being avoidant attachment, those people do tend to be more More
- 11:34avoidant, in their template. So when they grow up and they
- 11:37try to get married and they get married, they know that they can
- 11:42be on their room, they know that.
- 11:44So that's what I think accounts for relatedly.
- 11:47The the fact that Children of Divorce or more likely to get
- 11:50divorced is the not that there are more likely to be unhappy,
- 11:53they just know. They can get divorced, they saw
- 11:55parents, get divorced, they know it's an option, they know,
- 11:57nobody dies, you know, they know it's a possibility, culturally
- 12:01and their family, Etc. So they're more likely to get
- 12:04divorced. When they're unhappy, but so
- 12:06sink. So, the same thing, if you grew
- 12:08up with a single parent, then, you know, you know, that you can
- 12:12do things on your own. So you could do things on your
- 12:14own in a very macro level. Such as if you get divorce,
- 12:17you're not going to be a scared of that but also on a
- 12:19micro-level day-to-day, you saw one parent doing everything.
- 12:22So, you know that it really takes one adult to parent
- 12:26children and to be in a household.
- 12:28So you're not going to, you're going to have to really work on
- 12:32being interdependent with your spouse.
- 12:34Because in a very real visceral level, you know, you're not like
- 12:39you do not need your spouse. So while you're young and in
- 12:43love in the honeymoon stage you may feel like you need your
- 12:46spouse but when that drunken and love feeling wears off a few
- 12:50years and after children then you may really go back to saying
- 12:55well you know like what is this person really adding to my life
- 12:59here because basically, I know that, you know, I could do this
- 13:03on my own so that That is something.
- 13:06But then, again, many people do recognize that one quicker than
- 13:11adult children of dysfunctional. Families.
- 13:14Because a woman, like people say it when they come in, you know,
- 13:16there's a woman, I'll be like, I had a single mom, you know?
- 13:20And so now, when my husband is between jobs and laying around,
- 13:23on the couch, I think I could do this shit easier without him
- 13:26which, you know, is not a bad thing to think.
- 13:29Like, in that scenario, it gets bad when she's like, you know,
- 13:33I'm a child of a single mom. Mom.
- 13:35So, you know, I know that I could do things on my own, my
- 13:38husband is getting on my nerves. So sometimes I think, you know,
- 13:41I don't have to listen to this irritating.
- 13:43Fuck. You know I could just do my own
- 13:45thing, right? So in those cases that you have
- 13:48to say well you know like let's really look at how you grew up
- 13:52you didn't ever see a mother listening to somebody's story
- 13:56about work that was boring, you know like if you did then you
- 13:59would be like oh this is just what people do in marriages so
- 14:02yeah he's going to be irritating sometimes but you See that.
- 14:05So it was hard for you to kind of roll with the punches of the
- 14:08ups and downs and the monotony of daily life.
- 14:10And you know, sacrifice things that you don't like for things
- 14:16that you do, like, and etc, etc. So there is an impact, but
- 14:20generally people have more awareness, and you also have to
- 14:25think about all the other variables.
- 14:27So now, at the end here of the episode, I say really, there is
- 14:31no perfect experiment where the single Giants have it as easy as
- 14:36parents and dual parent homes that just isn't real.
- 14:39So they do have less money. They do have more stress even
- 14:44even in a best-case scenario, you know, it's still one parent
- 14:48doing everything instead of being able to split it across to
- 14:51so you know there are probably a lot of things that you didn't
- 14:56get as a kid that you a lot of struggles.
- 14:59A lot of feeling like you didn't fit in you know so these things
- 15:03can be worked on in individual therapy.
- 15:05You know, it's a particularly I see four boys when the father
- 15:10completely left, you know, and just wasn't that they never saw
- 15:12the father. Again, this is not good for
- 15:14girls either, right? But but in particular for boys,
- 15:17that then saw the other kid, the other boys dad's playing catch
- 15:21with them etcetera. It's hard, it's harder.
- 15:24So you know it it's that's something to think about.
- 15:27If you're a boy a man listening to this that was in that
- 15:30situation undoubtedly therapy. Might you know?
- 15:34Would be helpful because it leads to tremendous self-esteem
- 15:37issues. And if you're a woman in that
- 15:39situation, it likely, makes you think that men always leave and
- 15:41can't be trusted. There's also a variable of the
- 15:44fact that another one actually to be thought about, is that the
- 15:48single parents philosophy is the only philosophy that you learn
- 15:52where as in many other households dual parent
- 15:56household, you learn to philosophies.
- 15:58So, that's another thing is that, especially if there's an
- 16:01only child or the oldest child of a single, They take on the
- 16:06single parents, philosophy, tremendously, because they can
- 16:09be very in meshed. And there could be like a
- 16:12surrogate spouse thing going on. Where like the kid becomes the
- 16:15partner. The single parents are gets past
- 16:17now all this stuff can happen in a two-parent household to but
- 16:20when it's one single parent and one kid or the oldest kid, then
- 16:25this can become a very, very overly close relationship where
- 16:31the child is really not allowed to individuate because they feel
- 16:33so bad. Ad for the parent.
- 16:36And also the parent is the only game in town, so they don't have
- 16:39a competing life philosophy. So like if the single parent is
- 16:42very, very anxious, let's say that the mother, the single
- 16:45mother had been raped, right? So she she scared of men.
- 16:49Well, if she's got only one daughter, she is going to teach
- 16:52that daughter. Be scared of men, nine times out
- 16:54of ten, right? So and there's no competing
- 16:58narrative there. May be from extended family
- 17:01friends, Etc but nothing is going to match the intensity of
- 17:04Narrative given by the single parent to the single child and
- 17:08it doesn't have to only be an only child, but that would be
- 17:10the most, and meshed possible relationship where it would kind
- 17:15of be almost shocking. If the girl did not pick up on
- 17:20her, mother's narrative in that sense, right?
- 17:22Or if it was an only son, then those the people learn those
- 17:27boys, learn. I have to be like, the biggest
- 17:29gentlemen, I have to be so kind, I have to be the nicest person
- 17:33to women. I can never think about Sex
- 17:34ever. I don't want to be like this
- 17:36monster that destroyed mom's life, right?
- 17:38So so either way when there is a single parent and this happens
- 17:42also in dual parent households but it's not as frequent because
- 17:44there was some sort of competing narrative, even if the stronger
- 17:48personality and the couple does set the frame for how the family
- 17:52is supposed to. Think about certain issues,
- 17:53there is at least another human being.
- 17:55That is an adult. So you know, there are different
- 17:58ways hopefully to think about things, some issues, at least
- 18:01for some for the kids. All right.
- 18:03Well hopefully this was useful. Useful and address some of the
- 18:06some of the questions that that you guys had about the single
- 18:10parent impact on the child in the area particularly of later
- 18:15intimate relationship functioning and please do
- 18:18subscribe, join my Facebook group 2 and I'll talk to you
- 18:20soon.