Can Adventure Help Prevent Dementia, With Dr. Helena Popovic

Hardiness with Dr Paul Taylor · Dec 8, 2023 · 1h 18m

My guest today is Dr Helena Popovic, a GP, international speaker, and leading authority on brain health who shows people how to boost their brain at any age or stage of life so they can:

perform at their peak throughout their career

eliminate brain fog in menopause

avoid Alzheimer’s and other dementias in retirement.

Helena graduated from the University of Sydney and has spent over 30 years studying the brain and teaching people how to reach their full potential. She believes that boosting our brain is the single most important investment we can make to achieve our goals, solve complex…