Ep. 100: Disordered Eating as a Root Cause to Digestive Issues with Kelsey Pukala RD/N, LD/N
Today on the podcast, we have one of our amazing dietitians at Nourishing Minds Nutrition, Kelsey Pukala, back on the show to explain how disordered eating can be a root cause to digestive issues. In today's episode we detail through:
An explanation to what is disordered eating
What kind of digestive issues you can experience with disordered eating
Why and how disordered eating can lead to digestive issues
Why we don't use elimination diets and food sensitivity testing in our practice
General tips to get started with improving your digestion
Information discussed in today's episode:
Victoria…
The skinny
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