Latest / The Art of Love With Lucia / Episode 692: Yes, Your Ex Is Suffering Too!
Transcript
- 0:01Do you want your ex to suffer? Well, some of you probably do,
- 0:04but I know most of you probably don't.
- 0:06Either way, the fact is, if they broke up with you, unless
- 0:10they're in pain, they are not going to reconsider their
- 0:14decision. It's been shown that people will
- 0:18do more to avoid pain than to gain pleasure.
- 0:23So how can you know if your ex is also suffering?
- 0:26Well, stay tuned and you'll find out.
- 0:30Hi, this is the Chia with the art of love.
- 0:31I'm a dating and relationship expert specializing in helping
- 0:34you get your ex back or to get over your ex.
- 0:37And welcome back my beautiful no contact army.
- 0:41Have you been a good little soldier?
- 0:42If you have, then you've downloaded my app Silencio.
- 0:45People actually say it helps them during no contact just to
- 0:49see the days going by. So the link to that is
- 0:52underneath every single video and podcast.
- 0:56And if you too would like to join the No Contact army, all
- 0:59you have to do is hit the subscribe button and the bell
- 1:01notification and you're in. And to read our manual, go to
- 1:05nocontactsecrets.com where you can read 2 free chapters before
- 1:09you purchase the book. So keeping in mind what I just
- 1:14said about people doing more to avoid pain than to gain
- 1:19pleasure, here's a comment that someone wrote underneath one of
- 1:23my YouTube videos that will illustrate what I'm talking
- 1:27about. OK, so they said my ex jumped
- 1:30into a rebound and continues to ring and text.
- 1:34By ring they mean call. For those of you who don't know,
- 1:37I never answer or initiate contact.
- 1:39All I do is ring back but put the phone down before she can
- 1:44pick up and then fall back into no contact And I go, why are you
- 1:50ringing back? Especially like calling back and
- 1:53hanging up like, what is this? And they go, well, just to show
- 1:56I'm not ignoring her. Nobody likes to be ignored.
- 1:59However, what she's doing is breadcrumbing and I'm very close
- 2:02to blocking her so I can move on.
- 2:05And I said every time you call back, you're breaking no
- 2:09contact. And yes, I know no one likes to
- 2:12be ignored. That's the whole point of no
- 2:14contact. You know, people come up with
- 2:17all kinds of wacky ideas and theories as to how they should
- 2:22handle no contact in order to get their X back.
- 2:25And you don't need to reinvent the wheel.
- 2:28You just need to listen to people like me who know what
- 2:32they're doing and who've helped people get their X back.
- 2:35Otherwise you're just getting in your own way.
- 2:38Your ex will not be suffering if they know that you're still
- 2:41focused on them to the point where every time they call, you
- 2:46call back, even if you hang up on them, which is crazy.
- 2:49Well, not hang up on them and just hang up.
- 2:51It's like, yeah, she doesn't want to be ignored and that's
- 2:55why you got to ignore her. You got to cause pain.
- 2:57You got to cause suffering. When you're in no contact, you
- 3:02are giving your ex the time to face the consequences of their
- 3:06actions, meaning they ended the relationship.
- 3:09They broke up with you. Before they broke up with you,
- 3:13it was just a concept in their mind, but now it's actual
- 3:16reality. They wanted you out of their
- 3:18life, at least romantically, and voila, you're out of their life.
- 3:23And when someone breaks up with someone, it doesn't always feel
- 3:26the way they thought it would feel.
- 3:29They thought they would be happy.
- 3:32And yeah, they may be happy for a bit.
- 3:34Until they're not. And your silence is what is
- 3:39going to make them doubt their decision.
- 3:41And that's when the pain and suffering starts.
- 3:44Which is why it's so important to get into no contact and stay
- 3:48there. And that's why I'm so adamant
- 3:51about not breaking it. And if you're anxious and can't
- 3:55control yourself and you want to reach out, then what you should
- 3:58be doing in no contact is working on your attachment
- 4:01style. You should be focused on you.
- 4:05That way, whether they come back or not, at least you'll have
- 4:09moved to a more secure attachment style now.
- 4:13Keep in mind that they can't question their decision if they
- 4:17know that they can have you back at any time.
- 4:20It's only when they realize that you're gone that they'll ask
- 4:24themselves if they made the right decision.
- 4:27And even if your relationship was toxic, which most
- 4:30relationships aren't, there will still be something that they'll
- 4:34miss or many some things. If you were together for years
- 4:38and years, there's a reason you weren't together and miserable
- 4:41the whole time, hopefully. So there's going to be a lot of
- 4:44positive things that they'll miss even if they decide to
- 4:48break up with you. So when you do no contact, you
- 4:52give them the gift of feeling the same separation anxiety that
- 4:56you're feeling. So what are some signs that
- 4:59they're missing you and that they're in pain?
- 5:02Well, I will give you a couple of them if your ex is looking
- 5:07extra happy on social media. If it appears that they're
- 5:11exaggerating their happiness, then they're probably in pain
- 5:16and they may be trying to convince you that they're happy
- 5:19after the breakup, or maybe they're trying to convince
- 5:21themselves, or both. But either way, it's usually a
- 5:24sign that they're suffering. Otherwise, why would they need
- 5:27to exaggerate their happiness, right?
- 5:29Confidence is quiet. The quietest person in the room
- 5:33is the most confident person in the room.
- 5:35The loudest person in the room is the most insecure person in
- 5:39the room. So by exaggerating their
- 5:42happiness on social media, they're not being quiet.
- 5:45They're being very, very loud, which shows that they're
- 5:47actually not that confident in their decision.
- 5:50And it shows that your ex is still concerned about what you
- 5:54think, which means that they're not 100% sure about the breakup.
- 5:59Otherwise, why would they care about what what you think?
- 6:02Why would they care about showing you how happy they are?
- 6:06They would just be busy being happy.
- 6:09And then another sign is that they actually tell you that they
- 6:13miss you. And when they say I miss you,
- 6:17that doesn't mean I miss you and I want to get back together.
- 6:21They're just saying they miss your absence and your energy.
- 6:24They're missing you in that moment and they're hoping that
- 6:28you'll respond and reassure them that you missed them too and
- 6:32you're still there for them. But if you do that, you'll
- 6:36relieve their pain. And again, without pain, they
- 6:40won't have an incentive to come back.
- 6:43And I've actually done a whole video on how to respond to the I
- 6:47Miss You text with about like 40 different responses you can
- 6:51give. And I'll put the link to that in
- 6:52the upper right hand corner on YouTube.
- 6:54So as you continue to stay in no contact, they're going to be
- 6:58concerned that you would replace them or will be replacing them
- 7:02sooner rather than later. They thought you would reach out
- 7:05at some point since that's what most people do when they're
- 7:09dumped, right? So they're going to figure that
- 7:12you've accepted the breakup and are looking for a replacement or
- 7:16you've already found one. Yes, I know they wanted to break
- 7:20up, but everyone has an ego and no one wants to think that their
- 7:23ex has found someone else, especially if they themselves
- 7:27have not found someone else. That's why after about 30 days,
- 7:32you want to do the two drink or two plate trick where it clearly
- 7:37shows that you're out with another person, obviously, but
- 7:43they don't know if it's a date or if it's family or if it's a
- 7:47friend. So don't show the person, just
- 7:49show the drinks. You can show a body part, an
- 7:51arm, a leg, or you can even post a group photo and make sure that
- 7:57you're standing next to someone hot.
- 8:00That way they can wonder what's going on.
- 8:03So if they're already having doubts about the breakup, this
- 8:06is the thing that could break them.
- 8:08And finally make them reach out to you.
- 8:11Even if you don't get an overt reaction.
- 8:13Trust me, it affected them on some level.
- 8:17Someone can break up with you and still be upset that you're
- 8:20moving on. Both things can be true at the
- 8:22same time. Remember, when it comes to
- 8:25matters of the heart, there's no logic involved.
- 8:29So be sure to cause your ex pain if you want them back.
- 8:34OK now I want to hear from you. How long have you been in no
- 8:39contact and how is it going? And in the meantime, if you
- 8:42would like my help to get your ex back, you can contact me at
- 8:46theartoflove.net/coaching. We will send you the rates.
- 8:50They're not on the website and I don't have a schedule.
- 8:53On the website. You get concierge service with
- 8:57me. You get the personal touch.
- 8:59We respond to your e-mail and guide you through the process.
- 9:03It's not automated. I believe in the personal touch.
- 9:07And if you found this video helpful, please like, subscribe,
- 9:11and share. If you're listening to this as a
- 9:13podcast, please rate room, review and find.
- 9:15And remember, Love inspires, empowers, uploads and
- 9:19enlightens.