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S3 Ep. 20: The HOTTEST Strategies in Fitness. Take it or leave it?
The hottest debates in fitness are finally getting settled. 🧊💪In this brand new format — Take It or Leave It — Burn Boot Camp founder Devan Kline and co-host Trisha Peña go rapid-fire through the 20 biggest fitness trends dominating 2025. From cold plunges and GLP-1s to smart rings, protein coffee, and two-a-day workouts, they break down what’s science-backed, what’s hype, and what’s actually worth your time.This is the no-BS fitness podcast where science meets mindset, discipline meets sustainability, and every trend faces the ultimate question: Take it or leave it?🎧 Tune in, drop your…
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