You Have Been Taught to Hold Your Feelings In: Sandy Sembler on Emotion, Creativity, and Finding Yourself Through Self-Expression

The Advisor with Stacey Chillemi · Nov 10, 2023 · 1h 10m

Many women learn early to manage everyone else’s feelings and to quiet their own. The creativity gets set aside, the emotions get filed away, and somewhere along the way it becomes hard to say what you actually want. Sandy Sembler works with the feminine and masculine sides of who we are, and she joins Stacey Chillemi to talk about what happens when you stop suppressing emotion and start using it. What she shares about expressing what you feel, using creativity as a way to understand yourself, and finding balance between the different energies you carry will give any woman who feels…