skinny.

Latest / Daily Mind Medicine

#392 - Big things Little things 🔥

In this episode, @taylorawelch shares a deeply personal account of a challenging day facing feelings of depression and a lack of motivation. Despite his usual coping mechanisms failing him, he found solace and energy by writing about his future and envisioning his future goals without any limits. Taylor emphasizes the power of vision in overcoming feelings of stagnancy and energy loss, and encourages listeners to make small, consistent decisions for long-term impact. Moreover, he underlines the importance of positivity and optimism in setting the tone for the day and shaping dreams.

🧠 Join my…

The skinny

The skinny isn't ready yet — notes appear once the transcript is processed.