Latest / Beneath the Scars with Zoe

Episode 16 Tantra, Trauma & WTF Happens When We Feel?
What actually happens in the body when we slow down enough to truly feel? In this episode, I am diving into the fascinating—and sometimes bloody complicated—relationship between touch, trauma, trust, consent and the nervous system.
From tantric bodywork and therapeutic touch to pain, dissociation, body memory and the ways we can lose connection with ourselves, I am exploring what happens when we stop trying to force the body to surrender and start listening to what it’s trying to tell us.
Because maybe healing isn’t about pushing harder, tolerating more pain or fixing what’s “wrong” with us…
The skinny
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