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Latest / Hurdle with Emily Abbate

5-MINUTE FRIDAY: What the Hell Are You Waiting For?

I did it. I crossed something off of my to-do list that I've wanted to do for-ev-er (Sandlot style) — even though I knew it would be different than I had hoped. But who's to say that different means bad, right?

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MENTIONED IN THIS EPISODE

New Balance 880v11

Nike Vaporfly Next %

New Balance 1080

Saucony Endorphin Pro 2

Study: The Effect of Footwear on Running Performance

Study: Running shoes and running injuries: mythbusting and a proposal for two new paradigms: ‘preferred movement path’ and ‘comfort filter’

On-Demand Goal Setting Workshop

JOIN: THE *Secret*…

The skinny

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