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717 || the "authentic self"

You are a beautiful collage of all of the things you've witnessed and experienced over your lifetime. You're unique. One of a kind. But if you're not feeling "aligned" there are ways to unlearn and relearn that can change the game for ya.

RESOURCES: https://www.psychologytoday.com/us/blog/anxiety-another-name-for-pain/202212/stop-looking-for-your-authentic-self

WATCH: www.youtube.com/juliemerica

GET A MONTHLY NOTE FROM ME: www.makeyourdamnbedpodcast.com

BUY SOME MERCH: https://www.teepublic.com/stores/make-your-damn-bed-podcast?ref_id=27657

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The skinny

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