Hypnosis for Vertigo - Hypnotic Gyroscope

The Hypnotist · Jul 25, 2025 · 25m · transcript

This is a guided hypnosis session for vertigo and related feelings of instability, such as fear of flying, crossing bridges or walking down steps. Adam uses breath-based relaxation, imagery of bamboo and melting ice to shift rigidity into flexibility, and a countdown induction placing the listener in an imagined airline seat on solid, stable ground. The central metaphor is an inner gyroscope in the solar plexus, spinning in the direction of calm and stability, opposing anxiety. Future pacing has the listener see themselves calm and grounded through travel scenarios, focusing on distant points…