Latest / Zaran the Gardener, planting seeds of & nourishing our Soul with mindfulness / Come & Sit Down with me, please

Transcript

Come & Sit Down with me, please · Zaran the Gardener, planting seeds of & nourishing our Soul with mindfulness

• 0:00
  Speaker: I see all good people now.
• 0:02
  Speaker: Come and sit down with me just a little while.
• 0:06
  Speaker: Just a bunch of minutes.
• 0:08
  Speaker: Finding oneself in a comfortable posture, undisturbed.
• 0:13
  Speaker: As one is nestling into their comfort zone, thinking about one's body, one's skin, feeling the textures one is coming into contact with, even if it's just the air, if one is standing or lying down or sitting.
• 0:33
  Speaker: Wherever there is a contact of whatever kind, being aware, being alert, awakening to one's own physicality.
• 0:46
  Speaker: We are here now, bundles of miracles.
• 0:52
  Speaker: Always have been, always will be.
• 0:57
  Speaker: Breathing, allowing one's breathing to soothe and ease, create peace in one's heart and one's mind, one's soul.
• 1:18
  Speaker: Relax, feeling divine.
• 1:23
  Speaker: We are here now, bundles of miracles.
• 1:36
  Speaker: Each of us in essence are eternity old.
• 1:44
  Speaker: We are made of the elements and compounds of creation.
• 1:50
  Speaker: Fourteen billion years ago.
• 1:54
  Speaker: It is what we're constituted of.
• 1:59
  Speaker: One thinks of one's bones and one's muscles and everything else, and yet each of these different items is composed of the exact same thing.
• 2:15
  Speaker: The energy of creation.
• 2:20
  Speaker: It is everywhere.
• 2:22
  Speaker: In the deepest, deepest parts of space, energy is still being emanated.
• 2:32
  Speaker: It is pervasive through our universe.
• 2:41
  Speaker: Aware.
• 2:48
  Speaker: Alert be here in peace.
• 3:09
  Speaker: Rising taller, more receptive, more sensitive to everything one can sense, one's sense of hearing, one's sense of touch, one's awareness of the heat emanating from our bodies as the moments rise and the fall in an endless progression of events of moments.
• 4:17
  Speaker: Here, we are bundles of miracles.
• 4:27
  Speaker: It's so easy to forget, we take for granted how lucky we are.
• 4:33
  Speaker: This is a mistake, in my opinion.
• 4:40
  Speaker: Be here now.
• 4:46
  Speaker: Alert, aware, awake, finding, becoming, being what you wish to make...
• 5:01
  Speaker: it is our creation, our beings.
• 5:07
  Speaker: Shimmering energy is what we are, being ecstatic as you wish.
• 5:19
  Speaker: The intensity can be heightened easily when one delves inside underneath one's skin.
• 5:33
  Speaker: One's whole body is a miracle in each and every aspect of consideration, nourishing, growing in one's flowing breath, in and out long and slow pausing in between, again and again.
• 6:23
  Speaker: All the others are gone.
• 6:42
  Speaker: There were other groups of species within the context of human life, Homo sapien style living.
• 6:53
  Speaker: I think upwards of nine or ten, and we are left, being here now, thankful, humbled, alert, aware, sensing one's-close by environment, one's sense of taste, smell, sight, hearing, touch, being aware, feeling deep within the realm of spirituality, the dimensions of energy, one's extra-sensory perceptions, allowing possibilities to exist, realizing just how little we know, what we actually know, can feel.
• 8:20
  Speaker: Do we comprehend, conceive, have a receptivity toward?
• 8:40
  Speaker: Like light, sound, and the range of others that we're not able to see, but we have an awareness of radio, television, 5G, 2G, 3G, 4G, radars, telepathy.
• 9:00
  Speaker: What is it that is going on beyond the range of our one thousandth of one percent?
• 9:10
  Speaker: Most things.
• 9:11
  Speaker: The sound of the earth moving for one.
• 9:16
  Speaker: The sound of our planet traveling through space and time.
• 9:26
  Speaker: It's rotating at a thousand miles an hour, swishing with sound, but we don't hear it.
• 9:38
  Speaker: We're moving in a velocity of a quarter million miles an hour around our sun, and yet we barely can feel and hear the whisper.
• 9:55
  Speaker: What's going on?
• 10:00
  Speaker: You wonder.
• 10:02
  Speaker: It is evolution's playbook.
• 10:07
  Speaker: We can read what has been written already.
• 10:12
  Speaker: We can have some sense of the past.
• 10:16
  Speaker: We like to think of utilizing it to better understand our own natures, our own role within the context of evolution.
• 10:28
  Speaker: Mindful meditation.
• 10:31
  Speaker: Being aware, rising through one's own misdeeds, one's failures, one's misdirected momentum, as well as wherever and whenever we succeed, "doing so" in virtuous ways with positive conditions, seeking self-improvement.
• 11:04
  Speaker: Because, why not?
• 11:05
  Speaker: It is the nature of evolution, increasing complexity.
• 11:16
  Speaker: We are here now and have been for millions of years traveling through both time and space.
• 11:39
  Speaker: One of my grandchildren said, I don't think that a baby has much behind their eyes.
• 11:52
  Speaker: Yesterday in a text to me, and I thought about those words, and in some superficial ways this is true.
• 12:06
  Speaker: They have not accumulated a great deal of experience in this lifetime to facilitate even communication with someone older like me or you.
• 12:20
  Speaker: But beneath the surface of those eyes lies millions of years of evolving technology, natural phenomena that has brought us here to this very moment in time.
• 12:49
  Speaker: We should not be deprecating the value of everything in which we are born, for all of it is miraculous, everything in nature.
• 13:12
  Speaker: This is what we need remember throughout the days of our lives.
• 13:22
  Speaker: This needs to be taught from when one is the smallest, and also as one grows more large, more aware, more able to learn.
• 13:46
  Speaker: So I texted him back to let him know.
• 13:52
  Speaker: Because he's not aware of these things, and yet all of us need be, not should be, need be.
• 14:02
  Speaker: It is what the spiritual traditions of our world represent.
• 14:10
  Speaker: Our affiliation with godliness to our own essence, being aware.
• 14:26
  Speaker: The music's going to continue for another minute, thinking about just how lucky we are to be alive, alert, aware.
• 14:48
  Speaker: A bundle of miracles.
• 14:52
  Speaker: On the face of this planet, we have named Earth.