Latest / EmpowerHer Wellness with Morgan Ekovich
096 | The Wellness Basics Most Women Overcomplicate (With Dr. Makayla Anderson)
Health has become incredibly complicated.
Between supplements, social media trends, conflicting advice, and endless "must-do" habits, it's easy to feel like you're constantly falling behind.
In this episode, Morgan welcomes back naturopathic doctor Dr. Makayla Anderson for an honest conversation about what actually matters. Together, they discuss entrepreneurship, preventive health, sleep, movement, nutrition, stress management, self-advocacy, and why the healthiest lifestyle is often the simplest.
If you've been feeling overwhelmed by wellness, this episode will help you come back to the…
The skinny
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