#328 Emily Bond: Operation Ironwoman, Performing TedX Talks, Learning Personal Growth from Rocket Science
This week on the Any Given Runday Podcast, we welcome Emily Bond (@operationironwoman), an endurance athlete, aerospace engineer, PhD researcher, and public speaker with a TEDx talk to her name.
Emily shares her journey from engineering and overcoming compartment syndrome on both her legs to completing her first Ironman and setting her sights on completing all UK Ironman races in one year.
23:00 Introduction to Emily Bond
25:47 Journey into Engineering and Sports
28:42 Overcoming Physical Challenges
31:45 The Path to Self-Belief
34:22 The First 5K Experience
37:36 Building Up to Triathlons…
The skinny
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