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The Mind & Mechanics of Running Faster with Bobby McGee

What if running faster wasn’t about working harder—but wasting less?

Legendary running coach Bobby McGee joins Michellie and Evan for a deep dive into the mechanics and mindset behind better running.

Bobby has coached Olympic medalists, world champions, elite triathletes and age-group athletes, and in this episode he breaks down what he actually sees when he watches someone run: where athletes lose efficincy, the biomechanical mistakes triathletes commonly make, aend why there may be no such thing as “perfect” running form.

But this conversation goes far beyond mechanics.

Bobby explores…

The skinny

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